A safe space to show up exactly as you are
Yoga for every body
A safe space to show up exactly as you are
Yoga for every body
Reviews
Thando Siyengo
Thando Siyengo
Thando Siyengo
Britt is an exceptional yoga teacher and a true ambassador for the practice. As an instructor, she has a wonderful way of making you feel comfortable while gently encouraging you to go beyond what you thought you could achieve. Her patience and warmth are evident, yet she knows exactly when to challenge you. Her classes are thoughtful and engaging, and it’s clear that she puts a lot of care into every session.
I started yoga this year to help with back pain, and not only has my back improved, but the practice has positively impacted my life beyond the studio. I used to be a fairly negative, cynical person, but thanks to yoga—and to Britt’s guidance—I feel like a new person. Her uplifting personality shines through in her teaching, making each class an inspiring experience. I’m truly grateful to have her as my instructor.
Tam Lunt
Thando Siyengo
Thando Siyengo
I found Britt in a difficult time for me. I reached out because I wanted to use yoga very specifically, so that I could move my body and heal. I found Britt to be calm, patient and generous. She heard me and knew exactly what I needed. Her sessions were carefully curated and tailored for me - working on parts of my body that needed particular support (turns out there are a lot of yoga poses I had been doing incorrectly for a while!).
My favourite element was how she incorporated my ask for meditation into the practices and I left each one feeling genuinely lighter. She is truly a wonderful partner in yoga.
Georgi Borros
Thando Siyengo
Georgi Borros
Britt's yoga classes are genuinely the highlight of my week. I have been practising consistently for about 2 years now and from barely being able to do a sit up, to eventually enjoying the whole flow - Britt's classes have kept me challenged (but not in a hectic scary way, in a cool I-can-do-this-but-it-is-also-fine-if-I-can't-right-now kind of way). I love Britt's classes because the flows are always so beautifully choreographed and, at the same time, Britt has a relaxed vibe that makes it a really safe space to attempt something, potentially fail and then try again.
Yoga can sometimes seem intimidating and perceived to cater for a very specific type of person - but, with Britt, that's not a thing. Yoga is for everyone and you really feel that way in Britt's classes. Mindfulness and good vibes aside, I also feel the strongest I have ever felt thanks to Britt and my yoga mat (a great combo! Highly recommend).
Let's Flow
Private yoga
Online classes
Online classes
Practice yoga with more focused attention or learn how to move in your body while living with injury or pain. I offer one-on-one and private group classes.
Online classes
Online classes
Online classes
- coming soon -
Public classes
Online classes
Public classes
Flow with a group of like-minded yogis from all walks of life. Join a public class at one of the studios where I teach in Cape Town.